One Month into the Fundamentals Course, What Did I Miss?
The 10th of August marks the first week of our BJJ Fundamentals Course. During that time, Coach Fitri covered the lessons about mount...
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7, Jalan Robson, Taman Persiaran Desa, 50460, Wilayah Persekutuan Kuala Lumpur
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AOS
- Sep 1
- 1 min
Mid Day BJJ Classes at AOS Studio
Let's face it, not everyone can wake up before the sun rises. Even if you do wake up for morning classes, all you can think about is how...
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AOS
- Aug 25
- 1 min
AOS Studio Welcomes Prof Fitri to the Team
We're pleased to announce the arrival of Prof Fitri to AOS Studio as our third black belt head coach alongside Prof Ren and Prof Neo. A...
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AOS
- Aug 17
- 1 min
Are My Children too Young for BJJ?
Most adult practitioners wished their parents sent them to BJJ when they were young... In AOS Studio, our BJJ classes for kids are...
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AOS
- Jun 21
- 1 min
Latest Schedule (Sep)
Hi team, please take note of our recent changes in our schedule. We have added lunch time BJJ classes, BJJ young kids and big kids, BJJ...
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AOS
- Jun 18
- 2 min
If You are a Guard Puller, You Might Wanna Read This...
Do you want to be like Prof Ren who only knows how to pull guard?? No, right!? It's time to work on your takedown game... A double leg...
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AOS
- Jun 11
- 3 min
AOS Studio in MGL (June 2022)
An eventful weekend it was, the Malaysian Grappling League (MGL) took place on the 4th and 5th of June. Representing AOS Studio, Alastair...
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AOS
- May 28
- 1 min
These Shorts have been Taking Over the BJJ/MMA Scene Lately
If you stepped into AOS Studio for training or open mats, you may notice people wearing matching shorts and thought "did I stumble into a...
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AOS
- May 26
- 2 min
3 New BJJ Gears You can Get at AOS Studio
Is your old BJJ gear worn out or you're just looking for something new? AOS Studio got some brand new gears in stock that guarantee you...
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AOS
- May 16
- 1 min
Drilling Sessions
These are sessions where techniques are repeated to ingrain muscle memory. Every BJJ technique typically has a few key steps that must be...
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AOS
- May 11
- 1 min
Open Mats at AOS Studio Every Saturday
Open Mats are sessions, where the mats are open for practice and rolling. Open mats are free of charge for everyone, including...
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AOS
- May 10
- 2 min
Hari Raya Open House at AOS Studio
Selamat Hari Raya Aidilfitri, everyone! Here's an ICYMI of what happened at our Open House: What a turnout at our Open House. So happy to...
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AOS
- Apr 30
- 1 min
Still Have NO Idea What To Wear For No Gi?
Art of Submission Studio got you! New AOS Studio shirts available now! Generally, you want to wear something fitted to your body (e.g....
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AOS
- Apr 30
- 1 min
Jo Celebrates Her Birthday with BJJ!
Back in March, one of our members celebrated her birthday at AOS Studio. Jo invited her friends to her BJJ themed party to have some fun!...
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AOS
- Apr 26
- 3 min
How BJJ Builds Confidence and Relieves Stress in Children
Does your child have low self-esteem? Perhaps school is stressing them out? I bet it's quite heart-wrenching to see your little ones...
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AOS
- Apr 25
- 1 min
3 Reasons Why BJJ is Fun for Kids
How to get your kids to do physical activity while having fun? Well, BJJ is a lot of fun for kids! #1 Rolling! Rolling around is fun!...
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AOS
- Apr 22
- 1 min
Schedule Update (April 2022)
We are pleased to announce that we have added more sessions into our schedule. Our schedule has additional Positional Sparring on Tuesday...
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AOS
- Apr 21
- 2 min
Want to Get Better in BJJ a Lot Faster? Private Tuition Available in AOS Studio!
While we highly encourage most people to attend group classes, we also have private classes available to those who wish to train...
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AOS
- Apr 20
- 2 min
Do Your Kids Easily Get Bored of Learning Martial Arts?
Many children start a martial art only to give it up in less than two years. They realize that they have learnt all there is to learn,...
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AOS
- Apr 19
- 2 min
Physical Activity, Discipline, Modesty, Humility
These are all the traditional benefits of learning a martial art. While the other sections depict what makes BJJ different in terms of...
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