AOSApr 12, 20222 minLearning BJJ for Self DefenceJiujitsu is effective in self defense and also in neutralizing an opponent without hurting them.
AOSApr 6, 20222 minSo, What is Brazilian Jiu-Jitsu?BJJ has taken the world by storm, and this is no coincidence because this fighting style is made famous by the Gracies in the UFC...